"When am I Testing?"
"Sensei.......I think I am ready for my next belt. When am I testing." I love this question, its a great opportunity to remind our...
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Joshua Page
Jan 21, 20193 min read
How to Grow Respectful Kids in 2019
"Your kids are so polite!" I love hearing this, and luckily I get to hear it often. My three sons are and....at least in public are...
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Joshua Page
Jan 21, 20192 min read
Manners and Martial Arts
Good manners, common courtesy, and respect seem to be in a bit of a decline in recent history. With the advent of social media, and the...
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Joshua Page
Jan 1, 20192 min read
From Wishes to Goals: 2019 Success Guide
New Year, New Chance, Clean Slate. Kick off your new year by taking your dreams and wishes, and turning them into goals, taking action on...
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Joshua Page
Nov 23, 20184 min read
5 Life Lessons from Training Jiu-Jitsu
Training Jiu-Jitsu is absolutely one of the best ways to learn Self-Defense, become confident, and get in shape on the mats, but it has...
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Joshua Page
Nov 22, 20183 min read
Being VS. Getting: The Benefit of Lifestyle over Achievement
"I marked that of my Bucket List." "Been there, done that." "I just got done with my 30 Day Diet!" We all have things we want to...
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Joshua Page
Oct 26, 20182 min read
"The Bell Lap"
"Josh this is the Bell Lap!" These are the words one of my running buddies says to me every morning as we start the last mile of our run....
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Joshua Page
Jun 20, 20182 min read
"In Case of Emergency....."
"In case of a sudden loss of Cabin pressure a masks will drop from the overhead compartment. Make sure to fit your mask on first safely...
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Joshua Page
Jun 5, 20171 min read
Keep Climbing
If you are walking up a steep hill and you stop, you don't stay in place.....you inevitably start to slide back down, lose your momentum,...
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Joshua Page
Jan 2, 20172 min read
Just Jump.....Why You Should Start Martial Arts Now
How to make time to get on shape in 2017!
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