"Sensei.......I think I am ready for my next belt. When am I testing." I love this question, its a great opportunity to remind our...

We are back with another Technique of the Week. This week we are working on a Spinning Hook Kick. Many times students get intimidated...

“Hear it in Your Feet” Every heard some really good advice? Heard something that got your head nodding? That got you fired up? You might...

"Your kids are so polite!" I love hearing this, and luckily I get to hear it often. My three sons are and....at least in public are...

Good manners, common courtesy, and respect seem to be in a bit of a decline in recent history. With the advent of social media, and the...

New Year, New Chance, Clean Slate. Kick off your new year by taking your dreams and wishes, and turning them into goals, taking action on...

Training Jiu-Jitsu is absolutely one of the best ways to learn Self-Defense, become confident, and get in shape on the mats, but it has...

"I marked that of my Bucket List." "Been there, done that." "I just got done with my 30 Day Diet!" We all have things we want to...

''Hurricanes and earthquakes get all of the publicity, but termites do more damage....'' -Zig Ziglar Big Events, Major Events, the events...