In Spite of Vs. Because of
Stop me if you have heard this one before....There were twins of an Alcoholic Father. One never drank a drop of alcohol, one was plagued...
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Joshua Page
Apr 29, 20191 min read
Technique of the Week: Slow Kicks
This week we are working on improving our balance, flexibility, and coordination. Slow kicks are a great way to build muscle and develop...
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Joshua Page
Apr 12, 20192 min read
"When am I Testing?"
"Sensei.......I think I am ready for my next belt. When am I testing." I love this question, its a great opportunity to remind our...
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Joshua Page
Apr 12, 20191 min read
Technique of the Week: Hook, Round, Switch Kick Combo
This weeks technique is a fun kicking combo with a few variations to challenge you, and keep training fun. Enjoy, Train, Share your...
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Joshua Page
Apr 12, 20191 min read
Technique of the Week: Spinning Hook Kick
We are back with another Technique of the Week. This week we are working on a Spinning Hook Kick. Many times students get intimidated...
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Joshua Page
Jan 31, 20191 min read
"Hear it in Your Feet" Gaining Traction, Reaching Your Goals for 2019
“Hear it in Your Feet” Every heard some really good advice? Heard something that got your head nodding? That got you fired up? You might...
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Joshua Page
Jan 21, 20193 min read
How to Grow Respectful Kids in 2019
"Your kids are so polite!" I love hearing this, and luckily I get to hear it often. My three sons are and....at least in public are...
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Joshua Page
Jan 21, 20192 min read
Manners and Martial Arts
Good manners, common courtesy, and respect seem to be in a bit of a decline in recent history. With the advent of social media, and the...
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Joshua Page
Jan 14, 20193 min read
Staying the Course: Staying on Track in 2019
January 1st: You said "I am going to............this year!" You had a goal, you were excited, and you had a plan. January 14th: Life...
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Joshua Page
Jan 1, 20192 min read
From Wishes to Goals: 2019 Success Guide
New Year, New Chance, Clean Slate. Kick off your new year by taking your dreams and wishes, and turning them into goals, taking action on...
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Joshua Page
Nov 23, 20184 min read
5 Life Lessons from Training Jiu-Jitsu
Training Jiu-Jitsu is absolutely one of the best ways to learn Self-Defense, become confident, and get in shape on the mats, but it has...
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Joshua Page
Nov 22, 20183 min read
Being VS. Getting: The Benefit of Lifestyle over Achievement
"I marked that of my Bucket List." "Been there, done that." "I just got done with my 30 Day Diet!" We all have things we want to...
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Joshua Page
Oct 26, 20182 min read
"The Bell Lap"
"Josh this is the Bell Lap!" These are the words one of my running buddies says to me every morning as we start the last mile of our run....
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Joshua Page
Jun 20, 20182 min read
"In Case of Emergency....."
"In case of a sudden loss of Cabin pressure a masks will drop from the overhead compartment. Make sure to fit your mask on first safely...
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Joshua Page
May 14, 20182 min read
Termites
''Hurricanes and earthquakes get all of the publicity, but termites do more damage....'' -Zig Ziglar Big Events, Major Events, the events...
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Joshua Page
Oct 4, 20172 min read
Be Yourself, Everyone Else Is.......
“Be Yourself Because Everyone Else Is……..Already Taken.” Some people live their entire lives, trying to be someone else, wondering why...
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Joshua Page
Sep 12, 20173 min read
Water the Seeds You Want to Grow....
Water the Seeds you Want to Grow It seems like simple advice…and it is, but watering the seeds we want to see grow can be difficult....
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Joshua Page
Aug 29, 20172 min read
Your Joy…..and Why you shouldn’t allow anyone to steal it.
“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.”...
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Joshua Page
Jul 11, 20172 min read
Three Ways to Handle Criticism.....
One thing that never seems to be in short supply is criticism. People always have an opinion of things you can do better, if you don't...
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Joshua Page
Jun 5, 20171 min read
Keep Climbing
If you are walking up a steep hill and you stop, you don't stay in place.....you inevitably start to slide back down, lose your momentum,...
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