“Hear it in Your Feet” Every heard some really good advice? Heard something that got your head nodding? That got you fired up? You might...

"Your kids are so polite!" I love hearing this, and luckily I get to hear it often. My three sons are and....at least in public are...

January 1st: You said "I am going to............this year!" You had a goal, you were excited, and you had a plan. January 14th: Life...

Training Jiu-Jitsu is absolutely one of the best ways to learn Self-Defense, become confident, and get in shape on the mats, but it has...

"Josh this is the Bell Lap!" These are the words one of my running buddies says to me every morning as we start the last mile of our run....

"In case of a sudden loss of Cabin pressure a masks will drop from the overhead compartment. Make sure to fit your mask on first safely...

''Hurricanes and earthquakes get all of the publicity, but termites do more damage....'' -Zig Ziglar Big Events, Major Events, the events...