"When am I Testing?"
"Sensei.......I think I am ready for my next belt. When am I testing." I love this question, its a great opportunity to remind our...
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Joshua Page
Jan 21, 20192 min read
Manners and Martial Arts
Good manners, common courtesy, and respect seem to be in a bit of a decline in recent history. With the advent of social media, and the...
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Joshua Page
Oct 26, 20182 min read
"The Bell Lap"
"Josh this is the Bell Lap!" These are the words one of my running buddies says to me every morning as we start the last mile of our run....
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Joshua Page
Oct 4, 20172 min read
Be Yourself, Everyone Else Is.......
“Be Yourself Because Everyone Else Is……..Already Taken.” Some people live their entire lives, trying to be someone else, wondering why...
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Joshua Page
Sep 12, 20173 min read
Water the Seeds You Want to Grow....
Water the Seeds you Want to Grow It seems like simple advice…and it is, but watering the seeds we want to see grow can be difficult....
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Joshua Page
Aug 29, 20172 min read
Your Joy…..and Why you shouldn’t allow anyone to steal it.
“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.”...
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Joshua Page
Jul 13, 20172 min read
Be Nice Until.......
Kindness is the one commodity that increases the more its used. It is that secret ingredient that makes everything taste better. It is the i
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Joshua Page
Jun 5, 20171 min read
Keep Climbing
If you are walking up a steep hill and you stop, you don't stay in place.....you inevitably start to slide back down, lose your momentum,...
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Joshua Page
Jan 2, 20172 min read
Just Jump.....Why You Should Start Martial Arts Now
How to make time to get on shape in 2017!
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